FRESH FOODS
Our fresh foods, vegetables, and spices are developed and packed with the utmost safety measures.
Handpicked and naturally grown without harmful pesticides, our products are available in customized packaging at competitive rates.
Vision
Reducing the communication gap between farmers and customers for the highest possible quality products and services, achieving sustainability in long-term growth.
Mission
Growing as a sustainable supplier in the agricultural industry, ensuring good agricultural practices, supply efficiency, quality production, efficient logistics, and affordable prices, all in an environmentally friendly manner.
Banana
Bananas, among the world's most popular fruits, come in various sizes, colours, and shapes. Sri Lanka boasts different banana varieties, with yellow bananas widely available, while the rare and delicious red banana is native to the country. Renowned for heart health, weight loss, and digestion, bananas offer potassium, carbohydrates, vitamin B6, vitamin C, and a range of antioxidants and phytonutrients. Whether common yellow or rare red, bananas are a nutritious choice with diverse health benefits.
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Avocado
Avocado, also known as Alligator Pera, is a popular fruit in Sri Lanka, with various sizes and types available. The creamy, buttery-textured avocados mature on the tree and turn from light green to deep green or purple when ripe. Rich in fibre, healthy fats, vitamins (C, E, B6), and minerals (potassium, magnesium, folate), they enhance overall diet quality and boost immunity.
Enjoy a delicious avocado juice by blending it with sugar for a delightful treat.
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Guava
Guava, a tropical fruit abundantly found throughout the country, grows on trees with dark green foliage. Typically round or oval, it measures between 1.6 and 4.7 inches in diameter, featuring green or yellow skin and white or pink flesh filled with seeds. Rich in vitamin C, guava boosts immunity, aids in diabetes control, enhances heart health, improves brain function, benefits skin health, alleviates stress, and is particularly advantageous for pregnant women. Its diverse health benefits make guava a nutritious and delicious addition to one's diet.
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Mangosteen
Mangosteen, esteemed as one of Sri Lanka's sweetest fruits, is exotic and tropical with a delightful sweet and sour taste. Available in the mid-year, it boasts a deep purple rind when ripe, earning it the moniker "purple Mangosteen." Rich in nutrients, fiber, and antioxidants, it offers preventive health benefits against diseases like cancer and diabetes. With a high concentration of essential vitamins and minerals, Mangosteen contributes to maintaining optimal health. This seasonal gem is a flavorful and nutritious addition to a well-rounded diet.
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Watermelon
Watermelon, with its oval or spherical shape and smooth, dark green rind, offers a sweet, juicy, and refreshing flesh in yellowish or reddish hues, studded with black, brown, or white pips. Whether consumed as a fruit or transformed into a delicious juice, watermelon is the perfect cooling treat on hot days. Abundant in electrolytes and water, it's exceptionally hydrating, making it particularly useful in dry zone areas to quench thirst more effectively than plain water, ensuring a refreshing and revitalizing experience.
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Pineapple
Pineapple, renowned for its deliciousness, is a familiar and large fruit in Sri Lanka, boasting sweetness and a pleasant aroma. Encased in a rough, scaly rind, the outer skin needs careful removal to unveil the scrumptious fruit. Widely used in drinks, salads, and curries, it serves as a delectable appetizer before meals. Packed with vitamin C, manganese, and various other vitamins and minerals, pineapples contribute to reducing the risk of heart disease, diabetes, and certain cancers, making them not just tasty but also beneficial for health.
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Papaya
Papayas, widely found across the country, are a beloved fruit, often featured in desserts. The market's most delicious variety, the Pink Lady, has a deep pink to reddish interior and a notably sweet taste. As a tropical fruit, papaya holds commercial significance due to its high nutritive and medicinal value. Consuming papaya may contribute to lowering the risk of various health issues, including heart disease, diabetes, cancer, highlighting its dual appeal as both a flavorful treat and a nutritionally valuable addition to one's diet.
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Mango
Karthakolombo
Mango, a luscious stone fruit from the tropical tree Mangifera Indica, likely originated in southern Asia. With its round shape, vibrant yellow hue upon maturity, sweet taste, and fragrant aroma, mango is a delightful culinary delight. Research suggests that the polyphenolic antioxidants in mango may provide protection against breast and colon cancers. Beyond its deliciousness, mango is a nutritional powerhouse, offering 60 calories, 0.82g protein, 1.6g fiber, 36.4mg vitamin C, 0.9mg vitamin E, 1mg sodium, 168mg potassium, 0.027mg manganese, 0.16g iron, and 0.09mg zinc per 100 grams.
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Mango
Alphonso
Mango, a luscious stone fruit from the tropical tree Mangifera Indica, likely originated in southern Asia. With its round shape, vibrant yellow hue upon maturity, sweet taste, and fragrant aroma, mango is a delightful culinary delight. Research suggests that the polyphenolic antioxidants in mango may provide protection against breast and colon cancers. Beyond its deliciousness, mango is a nutritional powerhouse, offering 60 calories, 0.82g protein, 1.6g fiber, 36.4mg vitamin C, 0.9mg vitamin E, 1mg sodium, 168mg potassium, 0.027mg manganese, 0.16g iron, and 0.09mg zinc per 100 grams.
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Durian
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Coconut
Yang Coconut
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Dragon Fruit
Red Flesh, White Flesh
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Passion Fruit
Passion fruit, originating in Brazil, Argentina, and across the Americas, transforms from a spherical, unripe form to a wrinkled, dark purple when mature. Packed with nutrients like vitamin B12, magnesium, and vitamin B6, it's a vitamin A powerhouse essential for vision and treating dry eyes. Passion fruit's potent antioxidants boost collagen production, safeguard against free radicals, and combat aging effects both immediately and in the long term, making it a flavorful and nutritious addition to support eye health and overall well-being.
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Beetroot
Beetroot, a vibrant root vegetable, boasts not only its distinctive color but also a wealth of health benefits. Packed with essential nutrients like folate, manganese, potassium, and vitamin C, beetroot supports immune function, aids in blood pressure regulation, and promotes healthy skin. Additionally, its high nitrate content contributes to improved athletic performance and cardiovascular health. The vegetable's natural antioxidants may reduce inflammation, offering a delicious and nutritious addition to your diet with a range of potential health advantages.
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Carrot
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Lasia Spinosa
Lasia spinosa, commonly known as "edible elephant foot yam," is a nutrient-rich tuber with significant health benefits. Packed with dietary fiber, it aids digestion and promotes a healthy gut. The tuber is a good source of essential minerals like potassium, magnesium, and phosphorus, supporting cardiovascular health. With its low-calorie content, lasia spinosa is a weight-friendly addition to meals. Additionally, its antioxidants contribute to overall well-being, making this lesser-known tuber a valuable and nutritious choice for those seeking diverse and healthful food options.
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Jack Fruit
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Tomato
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Spinach
Spinach, a leafy green powerhouse, boasts an impressive array of health benefits and essential nutrients. Packed with iron, it promotes robust blood health, while its high fiber content aids digestion and supports weight management. Abundant in vitamins A and C, spinach bolsters immune function and enhances skin health. Rich in antioxidants, it combats oxidative stress, reducing the risk of chronic diseases. Incorporating this nutrient-dense leafy vegetable into your diet contributes to overall well-being, offering a delicious and versatile way to nourish your body.
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Kangkung
Kangkung, also known as water spinach, is a nutrient-packed leafy green with a host of health benefits. Rich in vitamins A and C, it supports immune function and promotes healthy skin. The abundance of iron aids in blood health, preventing anemia. Additionally, kangkung is a good source of fiber, aiding digestion and supporting weight management. With its low-calorie content and versatile culinary uses, incorporating kangkung into your diet not only adds a burst of flavor but also contributes to a well-rounded and nutritious lifestyle.
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Drumsticks
Drumstick vegetable, derived from the Moringa tree, is a nutritional powerhouse with a spectrum of health benefits. Laden with vitamins A and C, it fortifies the immune system and enhances skin health. Its rich iron content supports blood health, combating anemia. The presence of antioxidants helps neutralize free radicals, reducing inflammation and chronic disease risks. With versatile culinary applications, incorporating drumstick into your diet not only elevates flavor profiles but also provides a nutrient-dense boost for overall well-being and vitality.
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Long Beans
Long beans, a staple in many cuisines, offer more than just culinary delight—they're a nutritional treasure. Packed with vitamins A and C, they support immune function and contribute to healthy skin. The beans' fiber content aids digestion and promotes satiety, making them an excellent choice for weight management. Rich in minerals like iron and manganese, long beans contribute to robust blood health. Including these nutrient-dense beans in your diet not only adds a delicious crunch but also elevates your overall nutritional intake for enhanced well-being.
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Centella
Centella, also known as Gotu Kola, is a verdant powerhouse with numerous health benefits. Abundant in triterpenoids, it aids in collagen production, promoting skin elasticity and wound healing. Rich in antioxidants, Centella fights inflammation and supports cognitive function. Its potential to improve blood circulation contributes to cardiovascular health. Additionally, Centella exhibits adaptogenic properties, helping the body manage stress. Including this nutrient-dense vegetable in your diet not only enhances flavour but also provides a holistic approach to well-being, supporting skin, brain, and overall health.
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Ceylon Cinnamon
Cinnamon holds paramount importance among spices, with Sri Lanka being the world's leading producer and exporter of premium Ceylon cinnamon. Native to Sri Lanka, Ceylon cinnamon stands out for its distinct chemical composition, exceptional quality, proven health benefits, and minimal levels of a toxic compound found in higher concentrations in Cassia cinnamon. Although pricey, Ceylon cinnamon enjoys an esteemed global reputation, particularly the premium Alba category. The Sri Lankan industry also produces value-added cinnamon products like oil, powder, and tablets, enhancing its market standing.
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Black Pepper
Pepper, the venerable spice, reigns as one of the world's oldest and most widely recognized. Hailing from the Malabar Coast in Kerala, India, it claims the title of the king of spices and holds the record as the most consumed globally. Sri Lanka, with a historical legacy, has been a pioneer in producing and exporting black pepper, known as Ceylon Pepper, distinguished by its premium status in the international spice market. This black pepper, with value-added forms like oil and powder, boasts nutrients such as vitamins A, C, and beta-carotene, offering various health benefits. Its role in enhancing hydrochloric acid secretion, aiding toxin elimination, and promoting efficient digestion underscores its significance.
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Cashew Nuts
Native to Brazil, the cashew has become a globally renowned fruit. The cashew tree yields a luscious cashew apple, housing a singular-seeded nut within a tough grey shell. This nut, highly prized, serves as a popular snack or culinary ingredient. Consuming cashew nuts provides individuals with a rich source of vitamins, minerals, and energy for sustained daily activities. Notably, cashews boast an abundance of beneficial fatty acids, offering potent antioxidants without harmful cholesterol, fortifying the body against environmental factors and free radicals.